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Health

Food

Movement

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Motivation

The 10 Best Ellipticals Of 2023 For Any Fitness Level & Home Size

Marissa Miller, CPT

Recovery

The 8 Best Vegan Protein Powders Of 2023 + Buying Tips

Emma Loewe

Recovery

The 8 Best Vegan Protein Powders Of 2023 + Buying Tips

Emma Loewe

Routines

Is Heel Pain Hindering Your Step Count? Swap Your Shoes For These Instead

Rachel MacPherson

Routines

Is Heel Pain Hindering Your Step Count? Swap Your Shoes For These Instead

Rachel MacPherson

Motivation

3 Nonnegotiable Workout Tips A Celebrity Fitness Coach Tells All His Clients

Jason Wachob

Motivation

3 Nonnegotiable Workout Tips A Celebrity Fitness Coach Tells All His Clients

Jason Wachob

Recovery

The 8 Best Vegan Protein Powders Of 2023 + Buying Tips

Emma Loewe

Recovery

The 8 Best Vegan Protein Powders Of 2023 + Buying Tips

Emma Loewe

Routines

Is Heel Pain Hindering Your Step Count? Swap Your Shoes For These Instead

Rachel MacPherson

Routines

Is Heel Pain Hindering Your Step Count? Swap Your Shoes For These Instead

Rachel MacPherson

Motivation

3 Nonnegotiable Workout Tips A Celebrity Fitness Coach Tells All His Clients

Jason Wachob

Motivation

3 Nonnegotiable Workout Tips A Celebrity Fitness Coach Tells All His Clients

Jason Wachob

Motivation

The 10 Best Ellipticals Of 2023 For Any Fitness Level & Home Size

Marissa Miller, CPT

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Recovery

The 8 Best Vegan Protein Powders Of 2023 + Buying Tips

Emma Loewe

Routines

Is Heel Pain Hindering Your Step Count? Swap Your Shoes For These Instead

Rachel MacPherson

Motivation

3 Nonnegotiable Workout Tips A Celebrity Fitness Coach Tells All His Clients

Jason Wachob

more in movement

Motivation

Our Strong Women 2026 Digital Issue Is Here & We're Redefining Fitness

Ailsa Cowell

Routines

Why This Fitness Expert Consistently Combines Pilates & Weightlifting

Ailsa Cowell

Routines

You're Not Seeing Results At The Gym & This Is To Blame

Braelyn Wood

Routines

A 6x Ninja Warrior On Why Pull-Ups Lead To Much More Than Strength

Ailsa Cowell

Paid Content | Alchemy Advertising

Want To Feel Your Best In 2026? 10 Winter Well-Being Essentials That Can Help

Braelyn Wood

Recovery

A Daily Practice To Reduce Inflammation, Stop Wrinkles & Boost Recovery

Braelyn Wood

Recovery

Put Down The Massage Gun — This Is Way Better For Soothing Sore Muscles

Braelyn Wood

Routines

I Ran 26.2 Miles In These Super Shoes (& Didn’t Want To Take Them Off)

Carleigh Ferrante

Routines

If Senada Greca Were Your Personal Trainer, She’d Tell You This

Ailsa Cowell

Motivation

Our Strong Women 2026 Digital Issue Is Here & We're Redefining Fitness

Ailsa Cowell

Routines

Why This Fitness Expert Consistently Combines Pilates & Weightlifting

Ailsa Cowell

Routines

You're Not Seeing Results At The Gym & This Is To Blame

Braelyn Wood

Routines

A 6x Ninja Warrior On Why Pull-Ups Lead To Much More Than Strength

Ailsa Cowell

Paid Content | Alchemy Advertising

Want To Feel Your Best In 2026? 10 Winter Well-Being Essentials That Can Help

Braelyn Wood

Recovery

A Daily Practice To Reduce Inflammation, Stop Wrinkles & Boost Recovery

Braelyn Wood

Recovery

Put Down The Massage Gun — This Is Way Better For Soothing Sore Muscles

Braelyn Wood

Routines

I Ran 26.2 Miles In These Super Shoes (& Didn’t Want To Take Them Off)

Carleigh Ferrante

Routines

If Senada Greca Were Your Personal Trainer, She’d Tell You This

Ailsa Cowell

Motivation

Our Strong Women 2026 Digital Issue Is Here & We're Redefining Fitness

Ailsa Cowell

Routines

Why This Fitness Expert Consistently Combines Pilates & Weightlifting

Ailsa Cowell

Routines

You're Not Seeing Results At The Gym & This Is To Blame

Braelyn Wood

Routines

A 6x Ninja Warrior On Why Pull-Ups Lead To Much More Than Strength

Ailsa Cowell

Paid Content | Alchemy Advertising

Want To Feel Your Best In 2026? 10 Winter Well-Being Essentials That Can Help

Braelyn Wood

Recovery

A Daily Practice To Reduce Inflammation, Stop Wrinkles & Boost Recovery

Braelyn Wood

Recovery

Put Down The Massage Gun — This Is Way Better For Soothing Sore Muscles

Braelyn Wood

Routines

I Ran 26.2 Miles In These Super Shoes (& Didn’t Want To Take Them Off)

Carleigh Ferrante

Routines

If Senada Greca Were Your Personal Trainer, She’d Tell You This

Ailsa Cowell

Routines

Why This Fitness Expert Consistently Combines Pilates & Weightlifting

Ailsa Cowell

Routines

You're Not Seeing Results At The Gym & This Is To Blame

Braelyn Wood

Routines

A 6x Ninja Warrior On Why Pull-Ups Lead To Much More Than Strength

Ailsa Cowell

Paid Content | Alchemy Advertising

Want To Feel Your Best In 2026? 10 Winter Well-Being Essentials That Can Help

Braelyn Wood

Recovery

A Daily Practice To Reduce Inflammation, Stop Wrinkles & Boost Recovery

Braelyn Wood

Recovery

Put Down The Massage Gun — This Is Way Better For Soothing Sore Muscles

Braelyn Wood

Routines

I Ran 26.2 Miles In These Super Shoes (& Didn’t Want To Take Them Off)

Carleigh Ferrante

Routines

If Senada Greca Were Your Personal Trainer, She’d Tell You This

Ailsa Cowell

Routines

How I Tone My Quads, Butt, Abs, & Arms All At Once (+ Knock Out My Cardio)

Ailsa Cowell

Routines

28 Fitness Gifts That Will Make Them Look Forward To Every Workout

Braelyn Wood

Paid Content | L.L.Bean

These Editor-Approved Gifts Will Fit Right Around A Campfire

Ailsa Cowell

Recovery

25 Recovery Gifts For The Fitness Lover Who Already Has It All

Molly Knudsen, M.S., RDN

Paid Content | L.L.Bean

Here’s What You’ll Want To Wear On Your Next Outdoor Escape

Alexandra B. Engler

Routines

The 20-Minute Heavy Weight Workout You Need To Try, From Kristin McGee

Ailsa Cowell

Recovery

I Had Back Tension For Years, But This Helped It Melt Away In 90 Seconds

Braelyn Wood

Routines

Need To Exercise? Match Your Workout To Your Personality, Study Says

Sarah Regan

Paid Content | Haven Well Within

Your Fall Self-Care Starts Here: Routines (& Outfits!) for Moms Doing It All

Alexandra B. Engler

Routines

How I Tone My Quads, Butt, Abs, & Arms All At Once (+ Knock Out My Cardio)

Ailsa Cowell

Routines

28 Fitness Gifts That Will Make Them Look Forward To Every Workout

Braelyn Wood

Paid Content | L.L.Bean

These Editor-Approved Gifts Will Fit Right Around A Campfire

Ailsa Cowell

Recovery

25 Recovery Gifts For The Fitness Lover Who Already Has It All

Molly Knudsen, M.S., RDN

Paid Content | L.L.Bean

Here’s What You’ll Want To Wear On Your Next Outdoor Escape

Alexandra B. Engler

Routines

The 20-Minute Heavy Weight Workout You Need To Try, From Kristin McGee

Ailsa Cowell

Recovery

I Had Back Tension For Years, But This Helped It Melt Away In 90 Seconds

Braelyn Wood

Routines

Need To Exercise? Match Your Workout To Your Personality, Study Says

Sarah Regan

Paid Content | Haven Well Within

Your Fall Self-Care Starts Here: Routines (& Outfits!) for Moms Doing It All

Alexandra B. Engler

Routines

How I Tone My Quads, Butt, Abs, & Arms All At Once (+ Knock Out My Cardio)

Ailsa Cowell

Routines

28 Fitness Gifts That Will Make Them Look Forward To Every Workout

Braelyn Wood

Paid Content | L.L.Bean

These Editor-Approved Gifts Will Fit Right Around A Campfire

Ailsa Cowell

Recovery

25 Recovery Gifts For The Fitness Lover Who Already Has It All

Molly Knudsen, M.S., RDN

Paid Content | L.L.Bean

Here’s What You’ll Want To Wear On Your Next Outdoor Escape

Alexandra B. Engler

Routines

The 20-Minute Heavy Weight Workout You Need To Try, From Kristin McGee

Ailsa Cowell

Recovery

I Had Back Tension For Years, But This Helped It Melt Away In 90 Seconds

Braelyn Wood

Routines

Need To Exercise? Match Your Workout To Your Personality, Study Says

Sarah Regan

Paid Content | Haven Well Within

Your Fall Self-Care Starts Here: Routines (& Outfits!) for Moms Doing It All

Alexandra B. Engler

Routines

28 Fitness Gifts That Will Make Them Look Forward To Every Workout

Braelyn Wood

Paid Content | L.L.Bean

These Editor-Approved Gifts Will Fit Right Around A Campfire

Ailsa Cowell

Recovery

25 Recovery Gifts For The Fitness Lover Who Already Has It All

Molly Knudsen, M.S., RDN

Paid Content | L.L.Bean

Here’s What You’ll Want To Wear On Your Next Outdoor Escape

Alexandra B. Engler

Routines

The 20-Minute Heavy Weight Workout You Need To Try, From Kristin McGee

Ailsa Cowell

Recovery

I Had Back Tension For Years, But This Helped It Melt Away In 90 Seconds

Braelyn Wood

Routines

Need To Exercise? Match Your Workout To Your Personality, Study Says

Sarah Regan

Paid Content | Haven Well Within

Your Fall Self-Care Starts Here: Routines (& Outfits!) for Moms Doing It All

Alexandra B. Engler

Recovery

I Swear By This Innovative Red Light Blanket To Reduce Inflammation

Braelyn Wood

Routines

Ready To Upgrade Your Home Gym? The Best Deals To Shop This Weekend

Braelyn Wood

Motivation

Want Sneakers That Feel Like Walking On Clouds? These Deliver

Braelyn Wood

Paid Content | Waterloo

I'm A Marathoner: Here's How I Add More Movement To My Day Without Going To The Gym

Carleigh Ferrante

Paid Content | Toyota

Get Moving: 4 Ideas To Move More — From Daily Steps To Big Adventures

Alexandra B. Engler

Recovery

Achy Knees? This Device Tackles Inflammation In Just 5 Minutes

Braelyn Wood

Paid Content | Sunlighten Saunas

Our Favorite Longevity Products To Support A Longer, Healthier Life

mbg editorial

Recovery

36 Fitness Gifts To Help Them Build (& Maintain) Muscle

mbg editorial

Paid Content | Serta Perfect Sleeper X

The Answer To A Sleepless Night Isn't What You Think, According To This Neuroscientist

Alexandra B. Engler

Recovery

I Swear By This Innovative Red Light Blanket To Reduce Inflammation

Braelyn Wood

Routines

Ready To Upgrade Your Home Gym? The Best Deals To Shop This Weekend

Braelyn Wood

Motivation

Want Sneakers That Feel Like Walking On Clouds? These Deliver

Braelyn Wood

Paid Content | Waterloo

I'm A Marathoner: Here's How I Add More Movement To My Day Without Going To The Gym

Carleigh Ferrante

Paid Content | Toyota

Get Moving: 4 Ideas To Move More — From Daily Steps To Big Adventures

Alexandra B. Engler

Recovery

Achy Knees? This Device Tackles Inflammation In Just 5 Minutes

Braelyn Wood

Paid Content | Sunlighten Saunas

Our Favorite Longevity Products To Support A Longer, Healthier Life

mbg editorial

Recovery

36 Fitness Gifts To Help Them Build (& Maintain) Muscle

mbg editorial

Paid Content | Serta Perfect Sleeper X

The Answer To A Sleepless Night Isn't What You Think, According To This Neuroscientist

Alexandra B. Engler

Recovery

I Swear By This Innovative Red Light Blanket To Reduce Inflammation

Braelyn Wood

Routines

Ready To Upgrade Your Home Gym? The Best Deals To Shop This Weekend

Braelyn Wood

Motivation

Want Sneakers That Feel Like Walking On Clouds? These Deliver

Braelyn Wood

Paid Content | Waterloo

I'm A Marathoner: Here's How I Add More Movement To My Day Without Going To The Gym

Carleigh Ferrante

Paid Content | Toyota

Get Moving: 4 Ideas To Move More — From Daily Steps To Big Adventures

Alexandra B. Engler

Recovery

Achy Knees? This Device Tackles Inflammation In Just 5 Minutes

Braelyn Wood

Paid Content | Sunlighten Saunas

Our Favorite Longevity Products To Support A Longer, Healthier Life

mbg editorial

Recovery

36 Fitness Gifts To Help Them Build (& Maintain) Muscle

mbg editorial

Paid Content | Serta Perfect Sleeper X

The Answer To A Sleepless Night Isn't What You Think, According To This Neuroscientist

Alexandra B. Engler

Routines

Ready To Upgrade Your Home Gym? The Best Deals To Shop This Weekend

Braelyn Wood

Motivation

Want Sneakers That Feel Like Walking On Clouds? These Deliver

Braelyn Wood

Paid Content | Waterloo

I'm A Marathoner: Here's How I Add More Movement To My Day Without Going To The Gym

Carleigh Ferrante

Paid Content | Toyota

Get Moving: 4 Ideas To Move More — From Daily Steps To Big Adventures

Alexandra B. Engler

Recovery

Achy Knees? This Device Tackles Inflammation In Just 5 Minutes

Braelyn Wood

Paid Content | Sunlighten Saunas

Our Favorite Longevity Products To Support A Longer, Healthier Life

mbg editorial

Recovery

36 Fitness Gifts To Help Them Build (& Maintain) Muscle

mbg editorial

Paid Content | Serta Perfect Sleeper X

The Answer To A Sleepless Night Isn't What You Think, According To This Neuroscientist

Alexandra B. Engler

Paid Content | Gaia Herbs

Does Back-To-School Have To Be So Stressful? Not With These Calming Ideas

Devon Barrow

Motivation

I Ran 50 Miles In This Podiatrist-Approved Sneaker — What I'd Change

Carleigh Ferrante

Paid Content | IKEA

How To Schedule Your Day & Night Around Your Circadian Peaks

Emma Loewe

Routines

Do This First Thing In The Morning To Sleep Better At Night

Emma Loewe

Routines

The #1 Factor Harming Night Owls' Sleep

Emma Loewe

Paid Content | IKEA

Always Groggy In The Morning? How To Design Your Bedroom For More Energy

Emma Loewe

Routines

10 Things You Won't Regret Buying In The Nordstrom Anniversary Sale From NuFACE, Nike, & More

Carleigh Ferrante

Routines

My Body Feels So Much Stronger Than It Did 2 Weeks Ago — What I Did Differently

Carleigh Ferrante

Routines

Flat Feet? Podiatrists Recommend These Shoes For Optimal Comfort & Support

Brittany Natale

Paid Content | Gaia Herbs

Does Back-To-School Have To Be So Stressful? Not With These Calming Ideas

Devon Barrow

Motivation

I Ran 50 Miles In This Podiatrist-Approved Sneaker — What I'd Change

Carleigh Ferrante

Paid Content | IKEA

How To Schedule Your Day & Night Around Your Circadian Peaks

Emma Loewe

Routines

Do This First Thing In The Morning To Sleep Better At Night

Emma Loewe

Routines

The #1 Factor Harming Night Owls' Sleep

Emma Loewe

Paid Content | IKEA

Always Groggy In The Morning? How To Design Your Bedroom For More Energy

Emma Loewe

Routines

10 Things You Won't Regret Buying In The Nordstrom Anniversary Sale From NuFACE, Nike, & More

Carleigh Ferrante

Routines

My Body Feels So Much Stronger Than It Did 2 Weeks Ago — What I Did Differently

Carleigh Ferrante

Routines

Flat Feet? Podiatrists Recommend These Shoes For Optimal Comfort & Support

Brittany Natale

Paid Content | Gaia Herbs

Does Back-To-School Have To Be So Stressful? Not With These Calming Ideas

Devon Barrow

Motivation

I Ran 50 Miles In This Podiatrist-Approved Sneaker — What I'd Change

Carleigh Ferrante

Paid Content | IKEA

How To Schedule Your Day & Night Around Your Circadian Peaks

Emma Loewe

Routines

Do This First Thing In The Morning To Sleep Better At Night

Emma Loewe

Routines

The #1 Factor Harming Night Owls' Sleep

Emma Loewe

Paid Content | IKEA

Always Groggy In The Morning? How To Design Your Bedroom For More Energy

Emma Loewe

Routines

10 Things You Won't Regret Buying In The Nordstrom Anniversary Sale From NuFACE, Nike, & More

Carleigh Ferrante

Routines

My Body Feels So Much Stronger Than It Did 2 Weeks Ago — What I Did Differently

Carleigh Ferrante

Routines

Flat Feet? Podiatrists Recommend These Shoes For Optimal Comfort & Support

Brittany Natale

Motivation

I Ran 50 Miles In This Podiatrist-Approved Sneaker — What I'd Change

Carleigh Ferrante

Paid Content | IKEA

How To Schedule Your Day & Night Around Your Circadian Peaks

Emma Loewe

Routines

Do This First Thing In The Morning To Sleep Better At Night

Emma Loewe

Routines

The #1 Factor Harming Night Owls' Sleep

Emma Loewe

Paid Content | IKEA

Always Groggy In The Morning? How To Design Your Bedroom For More Energy

Emma Loewe

Routines

10 Things You Won't Regret Buying In The Nordstrom Anniversary Sale From NuFACE, Nike, & More

Carleigh Ferrante

Routines

My Body Feels So Much Stronger Than It Did 2 Weeks Ago — What I Did Differently

Carleigh Ferrante

Routines

Flat Feet? Podiatrists Recommend These Shoes For Optimal Comfort & Support

Brittany Natale

Motivation

Why Is Everyone So Obsessed With These Running Shoes? A Marathoner’s Unfiltered Take

Carleigh Ferrante

Motivation

Why Is Everyone Suddenly Rucking? 10 Reasons Women Should Give It A Try

Carleigh Ferrante

Routines

Sciatica Pain Doesn't Have To Keep You Stagnant — 9 Shoes To Help Relieve Your Pain

Carleigh Ferrante

Paid Content | Sunlighten Saunas

The Unexpected Mental Health Benefits I’m Getting From My Infrared Sauna

Devon Barrow

Routines

I Found Chic Sandals I Can Walk 12,000 Steps In (& They're Podiatrist-Approved)

Carleigh Ferrante

Recovery

Found: The 4 Best Compression Boots To Speed Up Recovery After A Workout (Or Workday)

Josey Murray

Routines

So Many Running Experts Recommend These Shoes — But Are The Worth The Hype?

Carleigh Ferrante

Paid Content | Altra Running

From Here On Out, I'm Running In Shoes With A Natural Fit (Here's Why)

Devon Barrow

Routines

Let's Settle It: Are Asics Or Brooks Running Shoes Better? A Marathoner's Take

Carleigh Ferrante

Motivation

Why Is Everyone So Obsessed With These Running Shoes? A Marathoner’s Unfiltered Take

Carleigh Ferrante

Motivation

Why Is Everyone Suddenly Rucking? 10 Reasons Women Should Give It A Try

Carleigh Ferrante

Routines

Sciatica Pain Doesn't Have To Keep You Stagnant — 9 Shoes To Help Relieve Your Pain

Carleigh Ferrante

Paid Content | Sunlighten Saunas

The Unexpected Mental Health Benefits I’m Getting From My Infrared Sauna

Devon Barrow

Routines

I Found Chic Sandals I Can Walk 12,000 Steps In (& They're Podiatrist-Approved)

Carleigh Ferrante

Recovery

Found: The 4 Best Compression Boots To Speed Up Recovery After A Workout (Or Workday)

Josey Murray

Routines

So Many Running Experts Recommend These Shoes — But Are The Worth The Hype?

Carleigh Ferrante

Paid Content | Altra Running

From Here On Out, I'm Running In Shoes With A Natural Fit (Here's Why)

Devon Barrow

Routines

Let's Settle It: Are Asics Or Brooks Running Shoes Better? A Marathoner's Take

Carleigh Ferrante

Motivation

Why Is Everyone So Obsessed With These Running Shoes? A Marathoner’s Unfiltered Take

Carleigh Ferrante

Motivation

Why Is Everyone Suddenly Rucking? 10 Reasons Women Should Give It A Try

Carleigh Ferrante

Routines

Sciatica Pain Doesn't Have To Keep You Stagnant — 9 Shoes To Help Relieve Your Pain

Carleigh Ferrante

Paid Content | Sunlighten Saunas

The Unexpected Mental Health Benefits I’m Getting From My Infrared Sauna

Devon Barrow

Routines

I Found Chic Sandals I Can Walk 12,000 Steps In (& They're Podiatrist-Approved)

Carleigh Ferrante

Recovery

Found: The 4 Best Compression Boots To Speed Up Recovery After A Workout (Or Workday)

Josey Murray

Routines

So Many Running Experts Recommend These Shoes — But Are The Worth The Hype?

Carleigh Ferrante

Paid Content | Altra Running

From Here On Out, I'm Running In Shoes With A Natural Fit (Here's Why)

Devon Barrow

Routines

Let's Settle It: Are Asics Or Brooks Running Shoes Better? A Marathoner's Take

Carleigh Ferrante

Motivation

Why Is Everyone Suddenly Rucking? 10 Reasons Women Should Give It A Try

Carleigh Ferrante

Routines

Sciatica Pain Doesn't Have To Keep You Stagnant — 9 Shoes To Help Relieve Your Pain

Carleigh Ferrante

Paid Content | Sunlighten Saunas

The Unexpected Mental Health Benefits I’m Getting From My Infrared Sauna

Devon Barrow

Routines

I Found Chic Sandals I Can Walk 12,000 Steps In (& They're Podiatrist-Approved)

Carleigh Ferrante

Recovery

Found: The 4 Best Compression Boots To Speed Up Recovery After A Workout (Or Workday)

Josey Murray

Routines

So Many Running Experts Recommend These Shoes — But Are The Worth The Hype?

Carleigh Ferrante

Paid Content | Altra Running

From Here On Out, I'm Running In Shoes With A Natural Fit (Here's Why)

Devon Barrow

Routines

Let's Settle It: Are Asics Or Brooks Running Shoes Better? A Marathoner's Take

Carleigh Ferrante

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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